Living in Canada comes with its unique challenges, especially when it comes to soaking in that essential Vitamin D from sunlight. With many of us juggling office jobs and hectic schedules, finding time to bask in the sun’s rays becomes a rare luxury. Add our long winters to the equation, and it’s no surprise that Vitamin D inadequacy doubles during these chilly months. Getting enough of this vital nutrient solely through diet becomes quite the uphill battle.
KEY INGREDIENT:
Vitamin D 3
** Prior to commencing high-dose Vitamin D injections, blood work test is required.
Please reach out to us for more details and to schedule your appointment.
FAQ
Downtime
None
How long does it take to work?
Effects are Immediate and cumulative
How many injections are needed?
Depends on the severity of yoiur vitamin D deficiency
How long do the shots last?
After you reach adequate level they can last 3-6 months
Does it hurt?
There is a mild discomfort while injection takes place
Are there any side effects?
Generally safe but if injected without a healthcare provider supervision and proper blood concentration monitoring it can lead to kidney stones, calcium imbalance and digestive issues
How do Vitamin D shots compare to oral supplements?
Vitamin D shots, administered intramuscularly, offer fast and reliable absorption directly into the bloodstream, often in higher doses and at intervals ranging from weekly to monthly, requiring healthcare provider administration. In contrast, oral supplements are more convenient for self-administration at home but may have variable absorption, necessitating daily or weekly dosing.
Are Vitamin D shots safe for pregnant women or breastfeeding mothers?
Vitamin D shots are generally considered safe for pregnant women and breastfeeding mothers when used as directed by a healthcare provider. Adequate Vitamin D levels are crucial during pregnancy and lactation for maternal and fetal health, including bone development.
Can Vitamin D shots interact with other medications or supplements?
Yes, It’s crucial to inform your healthcare provider about all medications, supplements, and herbal products you are taking before starting Vitamin D shots. Interactions can occur with calcium supplements, corticosteroids, weight-loss medications, anticonvulsants, certain cholesterol-lowering drugs, and herbal supplements like St. John’s wort.
Vitamin D deficiency symptoms:
- Chronic PAIN: Muscles, Bones, Increased pain sensitivity
- A tingly, “pins-and-needles” sensation in the hands or feet
- Muscle twitches and weakness
- Bone density loss: Osteopenia, Osteoporosis
- Fatigue
- Anxiety and depression
- Hair loss
- Lower immunity
- Impaired wound healing
- High blood pressure
High Dose Vitamin D shots benefit
· Boost Immune system
· Improve energy
· Pain relief
· Stronger bones
· Healthier hair, skin and nail
· Improve mood and battle stress
Except dietary intake what causes Vitamin D deficiency:
There’s more to the Vitamin D story than just sun exposure. Let’s delve into the multifaceted nature of Vitamin D deficiency:
- Age: As we gracefully age, our bodies produce less Vitamin D, making it even trickier to maintain optimal levels.
- Skin Color: Darker skin tones naturally produce less Vitamin D. A study in the Journal of Nutrition revealed that many young, healthy individuals with darker skin tones struggle to reach optimal Vitamin D levels solely through sun exposure.
- Sunscreen: In our modern era, where sun safety is paramount, sunscreen has become a staple. However, while protecting us from harmful rays, sunscreen also hinders Vitamin D synthesis.
- Seasonal Shifts: The changing seasons directly impact our sun exposure, leading to lower Vitamin D levels during times of reduced sunlight.
Navigating these Vitamin D intricacies isn’t always easy, but together, we can find solutions to ensure you get the Vitamin D boost your body craves.
